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Plain Oat Bran Bar with linseed

Plain Oat Bran Bar with linseed
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Weight: 150 grams

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£ 4.36

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These Dukan® bars combine tasty cereals with a tender texture!

Enjoy the crunchy flaxseed in this recipe.

There are only 82 kcals per bar and 5 times less sugar than in low-fat bars. Now you can say ‘YES’ to snacks!

Furthermore, with their unequalled oat bran content on the market (50%), these bars are very rich in fibre. One bar brings you 8 % of the recommended daily intake in fibre.

Wrapped to ensure freshness, you can take them everywhere.


Oat bran is the hull of the oat kernel, rich in fibre called beta-glutans.

It has 3 proprieties:

- it absorbs: it swells in the stomach and produces a sensation of satiety,

- it contributes to maintaining normal blood cholesterol levels*,

- its viscosity allows it to slow the absorption of sugar after meals**.

 * Pour a total intake of 3 g/ day of beta glucans.
** Intake of beta glucans during a meal contributes to reducing the rise in blood sugar after the meal.

Recommendations for use:

For breakfast, a snack or at tea time.

 The Dukan® tip: you can also use the bars to make delicious recipes such as cheesecakes, crumbles or verrines.


My Dukan Shop is an e-commerce shop that offers products for those who want a healthy diet and want to control their weight without frustrations. You will find a handpicked selection of food supplements and delicious products not only adapted to the Dukan method but also for everyone who is to keep an eye on healthy habits. Fat burners, detox treatments, food flavorings, books and the bestsellers oat bran and low calorie Konjac pasta… Our on-line catalogue presents a wide range of healthy solutions for everyone who wants to live a healthy lifestyle and take care of his/her weight. You will also find a great variety of delicious and light recipes that will please your taste buds and your shape.

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