Language English

 
 
 
 
 
 

Crusted salmon

Crusted salmon
  • Main course
  • Medium
  • ••••••••••••••••••••••

  • Preparation: 20 mins
  • Cooking: 15 mins
  • For: 4
  • The Phases : Cruise
• More recipes here

Preparation

Ingredients

Preheat oven to 210 ° (th. 7)
In a bowl mix the mayonnaise, 2 tablespoons of oat bran (previously passed in the mixer), the dill, salt and pepper.
Rinse the salmon under cold water and dry it with absorbent paper.
Place fillets in a baking dish.
Add salt and pepper if you wish.
Spread the mayonnaise mixture over the salmon.
Add some paprika for taste, if you wish.
Bake for at least 10 minutes (depending how thick the salmon is).
Serve straight away.

 

My Dukan Shop is an e-commerce shop that offers products for those who want a healthy diet and want to control their weight without frustrations. You will find a handpicked selection of food supplements and delicious products not only adapted to the Dukan method but also for everyone who is to keep an eye on healthy habits. Fat burners, detox treatments, food flavorings, books and the bestsellers oat bran and low calorie Konjac pasta… Our on-line catalogue presents a wide range of healthy solutions for everyone who wants to live a healthy lifestyle and take care of his/her weight. You will also find a great variety of delicious and light recipes that will please your taste buds and your shape.

 
OUR SHOPS United Kingdom French Spanish Dutch Italian German Portugal